| Moving Time: |
1:18:57 |
| Distance: |
30.36 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
582.72 m / 503.65 m |
| Power: |
164 wZ2
2.19 w/kg
|
| Max Power: |
1377 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.68 |
| TSS: |
61 |
| Heart Rate: |
119 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
867 kcal |
