Moving Time: 0:46:19
Distance: 17.55 km
Speed: 22.73 km/h
Ele Gain / Loss: 245.62 m / 106.82 m
Power: 137 wZ2 1.78 w/kg
Max Power: 263 w
Norm. Power: 157 wZ3
Intensity: 0.81
TSS: 50
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.9 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution