Moving Time: 0:25:40
Distance: 10.82 km
Speed: 25.29 km/h
Ele Gain / Loss: 161.34 m / 443.14 m
Power: 123 wZ2 1.56 w/kg
Max Power: 244 w
Norm. Power: 147 wZ2
Intensity: 0.74
TSS: 23
Heart Rate: 147 bpm
Max HR: 190 bpm
Efficiency: 1.00 w/bpm
Cadence: 46 rpm
Max Cad: 72 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.7 Nm
Calories: 211 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution