| Moving Time: |
0:51:03 |
| Distance: |
23.29 km |
| Speed: |
27.37 km/h |
| Ele Gain / Loss: |
343.98 m / 271.22 m |
| Power: |
162 wZ3
2.89 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
62 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
553 kcal |