| Moving Time: |
1:02:31 |
| Distance: |
32.02 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
102.31 m / 197.37 m |
| Power: |
171 wZ2
1.68 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.75 |
| TSS: |
58 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
716 kcal |