| Moving Time: |
1:19:56 |
| Distance: |
30.95 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
130.93 m / 147.44 m |
| Power: |
162 wZ2
2.08 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.58 |
| TSS: |
45 |
| Heart Rate: |
134 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
867 kcal |
