| Moving Time: |
1:03:05 |
| Distance: |
20.05 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
739.04 m / 245.54 m |
| Power: |
233 wZ3
3.07 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
984 kcal |
