| Moving Time: |
0:34:21 |
| Distance: |
6.94 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
445.85 m / 142.80 m |
| Power: |
155 wZ3
2.82 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.85 |
| TSS: |
41 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
356 kcal |