| Moving Time: |
1:33:52 |
| Distance: |
45.16 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
228.83 m / 450.43 m |
| Power: |
129 wZ2
1.84 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.80 |
| TSS: |
101 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-7.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
811 kcal |
