Moving Time: 0:57:37
Distance: 32.02 km
Speed: 33.35 km/h
Ele Gain / Loss: 102.30 m / 197.36 m
Power: 205 wZ2 3.01 w/kg
Max Power: 413 w
Norm. Power: 226 wZ2
Intensity: 0.66
TSS: 42
Heart Rate: 151 bpm
Max HR: 174 bpm
Efficiency: 1.50 w/bpm
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution