| Moving Time: |
1:02:00 |
| Distance: |
32.02 km |
| Speed: |
30.99 km/h |
| Ele Gain / Loss: |
102.31 m / 197.36 m |
| Power: |
162 wZ2
1.98 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
672 kcal |
