Moving Time: 0:57:03
Distance: 32.02 km
Speed: 33.68 km/h
Ele Gain / Loss: 102.31 m / 197.36 m
Power: 201 wZ2 2.51 w/kg
Max Power: 289 w
Norm. Power: 211 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.54 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 95.5% of the ride
Avg Torque: 24.5 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution