| Moving Time: |
0:44:09 |
| Distance: |
17.59 km |
| Speed: |
23.91 km/h |
| Ele Gain / Loss: |
460.48 m / 350.24 m |
| Power: |
225 wZ3
2.62 w/kg
|
| Max Power: |
669 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.86 |
| TSS: |
54 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
665 kcal |