Moving Time: 0:52:46
Distance: 32.02 km
Speed: 36.41 km/h
Ele Gain / Loss: 102.30 m / 197.36 m
Power: 254 wZ3 3.26 w/kg
Max Power: 535 w
Norm. Power: 270 wZ3
Intensity: 0.87
TSS: 66
Heart Rate: 124 bpm
Max HR: 151 bpm
Efficiency: 2.18 w/bpm
Cadence: 84 rpm
Max Cad: 102 rpm
Pedalling: 99.1% of the ride
Avg Torque: 29.5 Nm
Calories: 897 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution