| Moving Time: |
1:29:23 |
| Distance: |
21.05 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
859.74 m / 902.30 m |
| Power: |
159 wZ2
2.04 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
951 kcal |
