| Moving Time: |
1:13:17 |
| Distance: |
32.02 km |
| Speed: |
26.22 km/h |
| Ele Gain / Loss: |
102.32 m / 197.38 m |
| Power: |
102 wZ3
1.36 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
110 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
500 kcal |
