| Moving Time: |
1:01:03 |
| Distance: |
17.04 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
790.52 m / 7.58 m |
| Power: |
244 wZ3
2.87 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.85 |
| TSS: |
73 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
997 kcal |
