| Moving Time: |
1:05:05 |
| Distance: |
31.68 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
199 wZ3
2.69 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.88 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
867 kcal |
