Moving Time: 0:41:32
Distance: 10.79 km
Speed: 15.59 km/h
Ele Gain / Loss: 656.45 m / 0.00 m
Power: 241 wZ1 3.39 w/kg
Max Power: 325 w
Norm. Power: 245 wZ1
Intensity: 0.51
TSS: 18
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 1.67 w/bpm
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution