| Moving Time: |
1:13:48 |
| Distance: |
27.97 km |
| Speed: |
22.74 km/h |
| Ele Gain / Loss: |
399.26 m / 861.50 m |
| Power: |
101 wZ3
1.84 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
102 wZ3
|
| Intensity: |
0.86 |
| TSS: |
92 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
10.3 Nm |
| Calories: |
499 kcal |
