| Moving Time: |
2:01:43 |
| Distance: |
36.39 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
1156.67 m / 474.68 m |
| Power: |
161 wZ3
2.38 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.82 |
| TSS: |
135 |
| Heart Rate: |
111 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-10.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,312 kcal |
