Moving Time: 0:12:49
Distance: 5.00 km
Speed: 23.42 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 285 wZ6 4.07 w/kg
Max Power: 376 w
Norm. Power: 290 wZ6
Intensity: 1.26
TSS: 34
Cadence: 73 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.2 Nm
Calories: 244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution