| Moving Time: |
1:06:41 |
| Distance: |
32.02 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
130 wZ3
2.06 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
580 kcal |
