| Moving Time: |
1:14:30 |
| Distance: |
21.05 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
859.74 m / 902.30 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
135 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,017 kcal |
