Moving Time: 0:50:35
Distance: 32.02 km
Speed: 37.98 km/h
Ele Gain / Loss: 102.29 m / 197.34 m
Power: 280 wZ3 3.84 w/kg
Max Power: 567 w
Norm. Power: 290 wZ3
Intensity: 0.84
TSS: 60
Heart Rate: 148 bpm
Max HR: 171 bpm
Efficiency: 1.96 w/bpm
Cadence: 89 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 948 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution