| Moving Time: |
1:41:02 |
| Distance: |
23.07 km |
| Speed: |
13.70 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
253 wZ4
2.81 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.96 |
| TSS: |
154 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.6 Nm |
| Calories: |
1,712 kcal |
