| Moving Time: |
1:01:58 |
| Distance: |
32.02 km |
| Speed: |
31.01 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
161 wZ3
2.35 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
668 kcal |
