| Moving Time: |
1:02:52 |
| Distance: |
32.02 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
160 wZ2
1.76 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.76 |
| TSS: |
60 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
673 kcal |