| Moving Time: |
1:09:48 |
| Distance: |
28.89 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
487.50 m / 498.72 m |
| Power: |
147 wZ2
2.4 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
687 kcal |
