Moving Time: 0:38:53
Distance: 8.27 km
Speed: 12.75 km/h
Ele Gain / Loss: 558.37 m / 1.51 m
Power: 180 wZ4 3 w/kg
Max Power: 225 w
Norm. Power: 182 wZ4
Intensity: 1.00
TSS: 65
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.22 w/bpm
Cadence: 73 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution