Moving Time: 1:32:59
Distance: 30.36 km
Speed: 19.59 km/h
Ele Gain / Loss: 582.72 m / 503.63 m
Power: 124 wZ2 1.8 w/kg
Max Power: 303 w
Norm. Power: 130 wZ3
Intensity: 0.76
TSS: 89
Cadence: 57 rpm
Max Cad: 143 rpm
Pedalling: 98.7% of the ride
Avg Torque: 22.2 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution