| Moving Time: |
1:13:09 |
| Distance: |
24.71 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
121 wZ3
1.92 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
592 kcal |
