| Moving Time: |
0:45:02 |
| Distance: |
23.18 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
270.91 m / 336.26 m |
| Power: |
201 wZ2
2.8 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.75 |
| TSS: |
42 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
606 kcal |