| Moving Time: |
1:09:55 |
| Distance: |
30.55 km |
| Speed: |
26.22 km/h |
| Ele Gain / Loss: |
208.61 m / 253.85 m |
| Power: |
127 wZ1
1.69 w/kg
|
| Max Power: |
1088 w |
| Norm. Power: |
132 wZ1
|
| Intensity: |
0.52 |
| TSS: |
32 |
| Heart Rate: |
100 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
594 kcal |
