| Moving Time: |
1:06:34 |
| Distance: |
28.74 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
172 wZ3
2.26 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
766 kcal |
