| Moving Time: |
1:12:41 |
| Distance: |
32.02 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
102.32 m / 197.38 m |
| Power: |
104 wZ1
1.42 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
114 wZ1
|
| Intensity: |
0.51 |
| TSS: |
31 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
506 kcal |
