Moving Time: 0:44:47
Distance: 12.77 km
Speed: 17.11 km/h
Ele Gain / Loss: 553.21 m / 108.44 m
Power: 212 wZ1 2.79 w/kg
Max Power: 328 w
Norm. Power: 217 wZ1
Intensity: 0.53
TSS: 21
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 1.42 w/bpm
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 99.0% of the ride
Avg Torque: 29.0 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution