Moving Time: 2:04:58
Distance: 29.49 km
Speed: 14.16 km/h
Ele Gain / Loss: 1878.73 m / 121.16 m
Power: 217 wZ3 3.1 w/kg
Max Power: 486 w
Norm. Power: 229 wZ4
Intensity: 0.94
TSS: 185
Cadence: 64 rpm
Max Cad: 103 rpm
Pedalling: 95.8% of the ride
Avg Torque: 39.8 Nm
Calories: 1,816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution