Moving Time: 0:46:52
Distance: 18.56 km
Speed: 23.77 km/h
Ele Gain / Loss: 236.63 m / 219.76 m
Power: 117 wZ2 1.86 w/kg
Max Power: 318 w
Norm. Power: 149 wZ3
Intensity: 0.81
TSS: 52
Cadence: 87 rpm
Max Cad: 126 rpm
Pedalling: 98.9% of the ride
Avg Torque: 13.6 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution