| Moving Time: |
0:46:24 |
| Distance: |
12.89 km |
| Speed: |
16.67 km/h |
| Ele Gain / Loss: |
503.58 m / 83.33 m |
| Power: |
156 wZ3
2.6 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
484 kcal |