Moving Time: 0:53:12
Distance: 24.63 km
Speed: 27.78 km/h
Ele Gain / Loss: 261.95 m / 28.44 m
Power: 194 wZ3 2.62 w/kg
Max Power: 324 w
Norm. Power: 199 wZ3
Intensity: 0.89
TSS: 70
Heart Rate: 143 bpm
Max HR: 166 bpm
Efficiency: 1.39 w/bpm
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.7 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution