| Moving Time: |
1:20:46 |
| Distance: |
35.09 km |
| Speed: |
26.07 km/h |
| Ele Gain / Loss: |
458.54 m / 103.17 m |
| Power: |
164 wZ4
2.73 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.92 |
| TSS: |
115 |
| Heart Rate: |
137 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
887 kcal |
