| Moving Time: |
1:01:29 |
| Distance: |
32.02 km |
| Speed: |
31.25 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
156 wZ2
2.79 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
642 kcal |
