Moving Time: 0:58:59
Distance: 32.02 km
Speed: 32.58 km/h
Ele Gain / Loss: 102.31 m / 197.37 m
Power: 185 wZ2 2.72 w/kg
Max Power: 285 w
Norm. Power: 187 wZ2
Intensity: 0.57
TSS: 32
Heart Rate: 119 bpm
Max HR: 132 bpm
Efficiency: 1.57 w/bpm
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution