Moving Time: 1:40:49
Distance: 58.01 km
Speed: 34.52 km/h
Ele Gain / Loss: 391.05 m / 2058.19 m
Power: 151 wZ1 1.78 w/kg
Max Power: 342 w
Norm. Power: 158 wZ2
Intensity: 0.56
TSS: 53
Heart Rate: 105 bpm
Max HR: 121 bpm
Efficiency: 1.50 w/bpm
Decoupling: 5.6%moderate
Cadence: 97 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 1,019 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution