Moving Time: 0:25:26
Distance: 11.01 km
Speed: 25.98 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 162 wZ2 3.06 w/kg
Max Power: 274 w
Norm. Power: 163 wZ2
Intensity: 0.71
TSS: 22
Heart Rate: 125 bpm
Max HR: 132 bpm
Efficiency: 1.30 w/bpm
Cadence: 79 rpm
Max Cad: 161 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.8 Nm
Calories: 275 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution