Moving Time: 0:56:57
Distance: 32.02 km
Speed: 33.74 km/h
Ele Gain / Loss: 102.31 m / 197.37 m
Power: 201 wZ2 3.24 w/kg
Max Power: 269 w
Norm. Power: 202 wZ2
Intensity: 0.71
TSS: 48
Heart Rate: 140 bpm
Max HR: 160 bpm
Efficiency: 1.44 w/bpm
Cadence: 85 rpm
Max Cad: 224 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.7 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution