Moving Time: 1:56:16
Distance: 49.74 km
Speed: 25.67 km/h
Ele Gain / Loss: 107.90 m / 124.44 m
Power: 134 wZ2 1.69 w/kg
Max Power: 291 w
Norm. Power: 154 wZ2
Intensity: 0.66
TSS: 83
Heart Rate: 95 bpm
Max HR: 124 bpm
Efficiency: 1.62 w/bpm
Decoupling: 0.1%good
Cadence: 68 rpm
Max Cad: 93 rpm
Pedalling: 85.2% of the ride
Avg Torque: 22.1 Nm
Calories: 1,043 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution