| Moving Time: |
1:27:05 |
| Distance: |
49.74 km |
| Speed: |
34.27 km/h |
| Ele Gain / Loss: |
107.87 m / 124.41 m |
| Power: |
226 wZ3
2.86 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,318 kcal |
