| Moving Time: |
2:29:26 |
| Distance: |
24.73 km |
| Speed: |
9.93 km/h |
| Ele Gain / Loss: |
1541.47 m / 15.58 m |
| Power: |
114 wZ3
2.19 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.78 |
| TSS: |
153 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
43 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,141 kcal |
